Current Totals
Fat
41g
Protein
81g
Carbs
12g
Fiber
13g
MacroNutrients
Carbs
12g
Protein
81g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
206mg
Iron
18mg
Vitamin A
881mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
3mg
Copper
4mcg
Magnesium
249mg
Manganese
7mg
Phosphorus
705mg
Selenium
164mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment