Pork Chops With Maple-Black Pepper Gravy Recipe

Recipe By Real Simple

Look for pork chops with a rosy pink hue and no gray undertones. We like bone-in chops for searing because they retain moisture and a meaty flavor even after time in a hot skillet. Dont be afraid to aggressively season the chops with salt. The salt will dissolve, tenderize the meat, and add a ton of flavor. If youve seared pork chops before, you might have noticed that they tend to brown around the edges but not the center. Thats because they buckle up when they hit a hot pan. To get an even brown all over, press the chop flat with a spatula while youre searing it.

4.7
30 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Pork Chops With Maple-Black Pepper Gravy
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ingredients serve

Ingredients for Pork Chops With Maple-Black Pepper Gravy Recipe

  • 1/2 tablespoon Canola oil
  • 1/2 teaspoon Kosher salt
  • 1/2 tablespoon All purpose flour
  • 1/2 cup Low Sodium Chicken Broth, Divided
  • 0.08 cup Pure maple syrup
  • 0.38 tablespoon Apple cider vinegar
Nutrition
value
240
calories per serving
10 g Fat18 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    18g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    18g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    105mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    154mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple