Pork Chops And Applesauce Recipe

Name: Pork Chops And Applesauce Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Skinny Taste

Pork loin chops, seasoned with paprika, sage, thyme and spices then lightly pan fried and served with homemade applesauce.

3.8

20 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Pork Chops And Applesauce Recipe

1 ounce thin, 14 boneless pork loin chops, center cut
0.06 teaspoon Paprika
0.13 teaspoon garlic powder
0.13 teaspoon dried sage
0.13 teaspoon dried thyme
As required salt and fresh cracked pepper
1/4 teaspoon Butter
1/2 tablespoon flour, leave out for gluten free
0.13 cup apple sauce for serving on the side, homemade or store bought

Nutrition
value

calories per serving

3 g Fat6 g Protein4 g Carbs1 g FiberOther

Current Totals

Fat
3g
Protein
6g
Carbs
4g
Fiber
1g

MacroNutrients

Carbs
4g
Protein
6g
Fiber
1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
24mg
Iron
1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste