Pork Chops With Mango Salsa Recipe

Recipe By Slurrp

These juicy and flavorful pork chops are paired perfectly with a refreshing mango salsa. The pork chops are seasoned with a blend of spices and then grilled to perfection, resulting in a tender and succulent meat. The mango salsa adds a burst of tropical sweetness and tanginess, complementing the savory pork chops. This dish is not only delicious but also easy to make, making it a great option for a quick and satisfying meal.

4.8
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Non Vegdiet
Pork Chops With Mango Salsa
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Ingredients for Pork Chops With Mango Salsa Recipe

  • 2 Pork Chops
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 1/4 teaspoon Garlic Powder
  • 1/4 teaspoon Paprika
  • 1/2 Ripe Mango, Diced
  • 0.13 cup Red Onion, Finely Chopped
  • 1/2 Jalapeno, Seeded And Minced
  • 1 tablespoon Fresh Cilantro, Chopped
  • 1/2 tablespoon Lime Juice
  • 0.13 teaspoon Salt

Directions: Pork Chops With Mango Salsa Recipe

Cooking Directions

  • STEP 1.Preheat the grill to medium-high heat.
  • STEP 2.Season the pork chops with salt, pepper, garlic powder, and paprika.
  • STEP 3.Grill the pork chops for about 4-5 minutes per side, or until they reach an internal temperature of 145°F.
  • STEP 4.While the pork chops are grilling, prepare the mango salsa by combining diced mango, red onion, jalapeno, cilantro, lime juice, and salt in a bowl.
  • STEP 5.Remove the pork chops from the grill and let them rest for a few minutes.
  • STEP 6.Serve the pork chops with a generous spoonful of mango salsa on top.
  • STEP 7.Enjoy the juicy pork chops with the refreshing and tangy mango salsa!

Cooking Tips

  • Make sure to let the pork chops rest after grilling to allow the juices to redistribute and keep the meat tender.
  • For extra flavor, marinate the pork chops in the spice mixture for at least 30 minutes before grilling.
  • Adjust the spiciness of the mango salsa by adding more or less jalapeno, depending on your preference.

Storage and Serving

  • Leftover pork chops can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the pork chops in a preheated oven at 350°F for about 10-15 minutes, or until heated through.
  • Serve the leftover pork chops with the mango salsa as a topping or on the side for an extra burst of flavor.
Nutrition
value
174
calories per serving
8 g Fat3 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    2mg
  • Vitamin A
    716mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp