Pork And Apple Cider Casserole With Sage Brown Rice Recipe
Recipe By Taste
This hearty pork and apple cider casserole with sage brown rice is proudly brought to you by taste. Com. Au and sunrice.
4.3
12 Rating -
Rate
Non Vegdiet
2hr 20minstotal
20minsPrep
2hr Cook
2hr 20m.total
20m.Prep
2hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pork And Apple Cider Casserole With Sage Brown Rice Recipe
- 1/2 tablespoon Olive oil
- 200 gram Pork shoulder, cut into 3cm cubes
- 1/4 Brown onion, cut into wedges
- 1/4 Medium fennel, cut into wedges
- 1/4 Carrot, peeled, thickly sliced
- 1/2 Garlic cloves, thinly sliced
- 1/2 tablespoon Plain flour
- 1/4 tablespoon Dijon mustard
- 1/4 cup Dry apple cider
- 1.13 cup Massel chicken style liquid stock
- 12.50 gram Butter
- 0.13 cup Sage leaves
- 0.38 cup Sunrice brown rice
Nutrition
value
value
1251
calories per serving
73 g Fat75 g Protein78 g Carbs15 g FiberOther
Current Totals
- Fat73g
- Protein75g
- Carbs78g
- Fiber15g
MacroNutrients
- Carbs78g
- Protein75g
- Fiber15g
Fats
- Fat73g
Vitamins & Minerals
- Calcium416mg
- Iron14mg
- Vitamin A934mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B321mg
- Vitamin B62mg
- Vitamin B9114mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E4mg
- Copper1mcg
- Magnesium239mg
- Manganese2mg
- Phosphorus791mg
- Selenium62mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste