Current Totals
Fat
26g
Protein
52g
Carbs
27g
Fiber
10g
MacroNutrients
Carbs
27g
Protein
52g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
293mg
Iron
11mg
Vitamin A
165mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
214mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
3mg
Copper
3mcg
Magnesium
153mg
Manganese
4mg
Phosphorus
500mg
Selenium
98mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment