Pork And Apple Cider Ragu With Sage And Polenta Dumplings Recipe
Recipe By Kitchen Nine
4.8
26 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork And Apple Cider Ragu With Sage And Polenta Dumplings Recipe
- 1/4 teaspoon Sea salt
- 1/4 tablespoon Ground coriander
- 1/2 tablespoon Plain flour
- 1/2 tablespoon Ground Cumin
- 1/2 teaspoon Ground cinnamon
- 1/2 tablespoon Olive oil
- 1/4 Brown onion, thinly sliced
- 1/4 Fennel, thickly sliced, fronds reserved
- 1/2 Celery stalks, thickly sliced
- 1 Garlic cloves, thinly sliced
- 93.75 milliliter Bottle of apple cider
- 100 gram Tin of diced tomatoes
- 1/4 kilogram Pork shoulder, cut into 3cm cubes
- 0.06 bunch Flat leaf parsley, picked, to serve
- 1/2 tablespoon Thinly sliced sage leaves
- 0.08 cup Milk
- 0.08 cup Polenta
- 0.19 cup Self raising flour
Nutrition
value
value
840
calories per serving
59 g Fat50 g Protein29 g Carbs15 g FiberOther
Current Totals
- Fat59g
- Protein50g
- Carbs29g
- Fiber15g
MacroNutrients
- Carbs29g
- Protein50g
- Fiber15g
Fats
- Fat59g
Vitamins & Minerals
- Calcium359mg
- Iron10mg
- Vitamin A2005mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B61mg
- Vitamin B9130mcg
- Vitamin B120mcg
- Vitamin C73mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium173mg
- Manganese3mg
- Phosphorus525mg
- Selenium40mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine