Porcupine Balls Recipe

Recipe By Australia’s Best Recipes

An old favourite that children usually enjoy. When cooked, the rice in the meatballs sticks out, hence the name.

4.3
27 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Porcupine Balls
plan
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ingredients serve

Ingredients for Porcupine Balls Recipe

  • 125 gram Lean beef mince
  • 0.13 cup Rice uncooked
  • 1/4 Onion Finely Chopped
  • 1/4 Egg Lightly Beaten
  • 1/4 teaspoon Crushed garlic
  • 1/2 tablespoon Plain flour
  • 1/4 pinch Italian mixed herbs
  • 110 gram Tomato Soup
Nutrition
value
405
calories per serving
20 g Fat31 g Protein24 g Carbs5 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    31g
  • Carbs
    24g
  • Fiber
    5g

MacroNutrients

  • Carbs
    24g
  • Protein
    31g
  • Fiber
    5g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    6mg
  • Vitamin A
    1256mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    345mg
  • Selenium
    21mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes