Current Totals
Fat
54g
Protein
32g
Carbs
81g
Fiber
30g
MacroNutrients
Carbs
81g
Protein
32g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
1585mg
Iron
12mg
Vitamin A
18mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
2mcg
Magnesium
424mg
Manganese
8mg
Phosphorus
1018mg
Selenium
18mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment