Poori Recipe

Recipe By Indian Healthy Recipes

Poori is an unleavened deep fried bread made with flour & salt. It is a popular breakfast food from indian subcontinent. It is served with potato masala curry, sagu, kurma or chutney.

4.8
22 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Poori
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ingredients serve

Ingredients for Poori Recipe

  • 1/2 cup Wheat flour
  • 0.38 teaspoon Semolina
  • 0.38 teaspoon Oil
  • 0.13 cup Water
  • 0.06 teaspoon Salt
Nutrition
value
284
calories per serving
2 g Fat8 g Protein57 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    57g
  • Fiber
    2g

MacroNutrients

  • Carbs
    57g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes