Poori Masala Recipe

Recipe By Flavors Of Mumbai

Poori masala recipe which is a south indian version. You require basic ingredient's to make this recipe. We make and eat different types of aloo.

5
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Rate
1hr 5minstotal
1hr 5m.total
Poori Masala
plan
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ingredients serve

Ingredients for Poori Masala Recipe

  • 1/4 tablespoon Oil + 3 cups oil for deep frying
  • 1/2 cup Wheat flour
  • 1/2 tablespoon Semolina
  • 0.38 cup Water or as required
  • 1/4 teaspoon Salt
  • 187.50 gram Potatoes boiled, peeled and chopped coarsely
  • 1/4 tablespoon Gram flour mixed with 1 cup water
  • 37.50 gram Onion julienne
  • 1/2-3/4 Green chilies
  • 1/4 tablespoon Chopped ginger
  • 1/4 teaspoon Split gram dal
  • 1/4 teaspoon Split chana dal
  • 1/4 teaspoon Mustard Seed
  • 1/4 teaspoon Cumin seed
  • 1/4 teaspoon Asafoetida
  • 0.13 teaspoon Turmeric powder
  • 0.38 tablespoon Oil
  • 3.50-3.75 Curry leaves
  • 25 gram Tomatoes chopped finely tamatar
  • 1/4 teaspoon Sugar
  • 1/4 teaspoon Coriander seed powder
  • 1/4 teaspoon Garam masala powder
  • 1/4 teaspoon Red chili powder
  • As required Water as required
  • As required Salt as required
Nutrition
value
520
calories per serving
10 g Fat13 g Protein90 g Carbs10 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    13g
  • Carbs
    90g
  • Fiber
    10g

MacroNutrients

  • Carbs
    90g
  • Protein
    13g
  • Fiber
    10g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    5mg
  • Vitamin A
    585mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    72mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    1mg
  • Phosphorus
    200mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Flavors Of Mumbai