Ponzu Chicken Sandwich Recipe
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This is no ordinary chicken sandwich! Chicken breasts are marinated in ponzu sauce, pineapple juice, garlic, ginger, and herbs, then cooked together with onion, peppers, and cabbage, loaded into hoagie rolls, and topped with swiss cheese.
4
29 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ponzu Chicken Sandwich Recipe
- 1/4 cup Prepared ponzu sauce
- 1/4 cup Chopped Fresh Cilantro
- 0.13 cup Pineapple juice
- 1 Fresh Mint Leaves, Chopped
- 1 Cloves Garlic, Crushed
- 1/4 tablespoon Grated fresh ginger
- 1/4 tablespoon Toasted Sesame Oil
- 1/4 tablespoon Chili Oil
- 1/4 teaspoon Brown sugar
- 3/4 Skinless, boneless chicken breast halves, cut into chunks
- 1/4 tablespoon Olive oil
- 1/4 Onion sliced
- 1/4 Red Bell Pepper, Sliced
- 1/4 Jalapeno pepper, sliced
- As required Salt and freshly ground black pepper
- 1/4 Small head cabbage, shredded
- 1 Italian style hoagie buns, split lengthwise and toasted
- 3 Slices Swiss Cheese
- 0.06 cup Chopped Fresh Cilantro, Divided
- 1/4 tablespoon Sesame seeds, divided
- 1/4 tablespoon Chile garlic sauce , or to taste divided
Nutrition
value
value
129
calories per serving
8 g Fat6 g Protein8 g Carbs9 g FiberOther
Current Totals
- Fat8g
- Protein6g
- Carbs8g
- Fiber9g
MacroNutrients
- Carbs8g
- Protein6g
- Fiber9g
Fats
- Fat8g
Vitamins & Minerals
- Calcium259mg
- Iron6mg
- Vitamin A2274mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B997mcg
- Vitamin B12< 1mcg
- Vitamin C86mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium118mg
- Manganese3mg
- Phosphorus114mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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