Pomfret Fish Koliwada Recipe

Recipe By Slurrp

Pomfret Fish Koliwada is a popular Indian seafood dish originating from the coastal region of Maharashtra. It is made by marinating pomfret fish fillets in a spicy and tangy mixture of spices and gram flour, and then deep-frying them until crispy and golden brown. The dish is known for its flavorful and crispy texture, and is often served as an appetizer or as a main course with rice or bread. It is a must-try for seafood lovers looking for a delicious and spicy dish.

3.8
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30minstotal
30m.total
Pomfret Fish Koliwada
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Ingredients for Pomfret Fish Koliwada Recipe

  • 83.33 gram Pomfret Fish Fillets
  • 0.17 cup Gram Flour
  • 0.17 tablespoon Red Chili Powder
  • 0.08 teaspoon Turmeric Powder
  • 0.17 tablespoon Ginger Garlic Paste
  • 0.33 tablespoon Lemon Juice
  • As required Salt To Taste
  • as required Oil For Deep Frying

Directions: Pomfret Fish Koliwada Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together gram flour, red chili powder, turmeric powder, ginger-garlic paste, lemon juice, and salt to make a thick marinade.
  • STEP 2.Coat the pomfret fish fillets with the marinade, ensuring they are well coated on both sides. Let them marinate for at least 30 minutes.
  • STEP 3.Heat oil in a deep pan or kadai. Once the oil is hot, carefully place the marinated fish fillets in the oil and fry them until they turn golden brown and crispy.
  • STEP 4.Remove the fried fish fillets from the oil and drain them on a paper towel to remove excess oil.
  • STEP 5.Serve the Pomfret Fish Koliwada hot with mint chutney or tomato ketchup as a dipping sauce.

Cooking Tips

  • Make sure the oil is hot enough before frying the fish to ensure a crispy texture.
  • You can adjust the spice level by increasing or decreasing the amount of red chili powder according to your preference.
  • Serve the dish immediately after frying to enjoy the crispy texture.

Storage and Serving

  • Pomfret Fish Koliwada is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftovers in a preheated oven or toaster oven to maintain the crispiness.
Nutrition
value
172
calories per serving
5 g Fat20 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    20g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    20g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    2mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    63mg
  • Vitamin B9
    1787mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    221mg
  • Selenium
    44mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp