Pomfret Cutlets Recipe
Recipe By Bawarchi
Pomfret Cutlets is a delicious Indian recipe served as a Starter.
3.8
10 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pomfret Cutlets Recipe
- 3.50 pomfrets
- 3.50 glass Water
- 3.50 medium sized potatoes
- 2.50-3 teaspoon red chilli powder
- 2.50 teaspoon coriander powder
- 2.50 medium sized onions
- 2 tablespoon coriander leaves
- 5 finely chopped green chillies
- 1 tablespoon ginger garlic paste
- 5 cloves garlic
- 3 Egg
- 75-100 gram bread crumbs
- As required oil for shallow frying
- As required Salt
Nutrition
value
value
1156
calories per serving
22 g Fat50 g Protein183 g Carbs28 g FiberOther
Current Totals
- Fat22g
- Protein50g
- Carbs183g
- Fiber28g
MacroNutrients
- Carbs183g
- Protein50g
- Fiber28g
Fats
- Fat22g
Vitamins & Minerals
- Calcium506mg
- Iron16mg
- Vitamin A1665mcg
- Vitamin B12mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B62mg
- Vitamin B9318mcg
- Vitamin B12< 1mcg
- Vitamin C188mg
- Vitamin E3mg
- Copper2mcg
- Magnesium336mg
- Manganese12mg
- Phosphorus849mg
- Selenium91mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi