Pomegranate Splash Salad Recipe
Recipe By Taste Of Home
The sparkling pomegranate gems make this salad irresistibly beautiful. My family loves it at holiday gatherings when pomegranates are in season. Even the children can't get enough of this antioxidant-rich delight. —Emily Jamison, Champaign, Illinois.
4
19 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pomegranate Splash Salad Recipe
- 1/2 cup Fresh baby spinach
- 1/2 cup Spring mix salad greens
- 0.09 cup Crumbled Feta Cheese
- 0.09 cup Pomegranate seeds
- 0.09 cup Fresh or frozen raspberries
- 1/25 cup Pine nuts, toasted
- As required Cranberry vinaigrette
- 0.06 cup Thawed cranberry juice concentrate
- 0.38 tablespoon Olive oil
- 1/4 tablespoon Rice vinegar
- dash Salt
Nutrition
value
value
190
calories per serving
11 g Fat6 g Protein17 g Carbs4 g FiberOther
Current Totals
- Fat11g
- Protein6g
- Carbs17g
- Fiber4g
MacroNutrients
- Carbs17g
- Protein6g
- Fiber4g
Fats
- Fat11g
Vitamins & Minerals
- Calcium136mg
- Iron3mg
- Vitamin A1955mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9130mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium93mg
- Manganese1mg
- Phosphorus123mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home