Current Totals
Fat
83g
Protein
18g
Carbs
273g
Fiber
14g
MacroNutrients
Carbs
273g
Protein
18g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
101mg
Iron
9mg
Vitamin A
7mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
236mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
6mg
Copper
2mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
333mg
Selenium
33mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment