Pomegranate-Beet Tahini Dip Recipe

This Pomegranate-Beet Tahini Dip is a vibrant and flavorful dip that combines the earthy sweetness of beets with the tanginess of pomegranate and the creaminess of tahini. It is a perfect appetizer or snack that is not only delicious but also packed with nutrients. The dip has a beautiful pink color and a smooth texture, making it visually appealing and inviting. Serve it with pita bread, crackers, or fresh vegetables for a healthy and tasty treat.

4.4
11 Rating -
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35minstotal
35m.total
Pomegranate-Beet Tahini Dip
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Ingredients for Pomegranate-Beet Tahini Dip Recipe

  • 1/4 Medium Beets, Roasted And Chopped
  • 0.03 cup Tahini
  • 1/4 tablespoon Lemon Juice
  • 0.13 Clove Garlic, Minced
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Black Pepper
  • 1/4 tablespoon Pomegranate Molasses
  • as needed Pomegranate Arils And Fresh Herbs For Garnish

Directions: Pomegranate-beet Tahini Dip Recipe

Cooking Directions

  • STEP 1.Start by roasting the beets in the oven until they are tender. Let them cool, then peel and chop them into small pieces.
  • STEP 2.In a food processor, combine the roasted beets, tahini, lemon juice, garlic, salt, and pepper. Blend until smooth and creamy.
  • STEP 3.Transfer the dip to a serving bowl and drizzle with pomegranate molasses. Garnish with pomegranate arils and fresh herbs.
  • STEP 4.Serve the Pomegranate-Beet Tahini Dip with pita bread, crackers, or fresh vegetables. Enjoy!

Cooking Tips

  • To roast the beets, preheat the oven to 400°F (200°C). Wrap the beets in aluminum foil and place them on a baking sheet. Roast for about 45-60 minutes, or until they are easily pierced with a fork.
  • If you don't have pomegranate molasses, you can make a simple substitute by reducing pomegranate juice with a bit of sugar and lemon juice.
  • For a smoother texture, you can strain the dip through a fine-mesh sieve after blending.
  • Leftover dip can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Store the Pomegranate-Beet Tahini Dip in an airtight container in the refrigerator.
  • Serve the dip chilled or at room temperature.
  • Garnish with additional pomegranate arils and fresh herbs before serving for an extra pop of color and flavor.
Nutrition
value
11
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    91mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp