Pomegranate Avocado Salad With Candied Walnuts Recipe

Name: Pomegranate Avocado Salad With Candied Walnuts Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By HalfBaked Harvest

The thing I love most about this salad is the use of my favorite seasonal fruits, pomegranates and persimmons, creamy avocado, sweet and spicy walnuts, and my favorite blue cheese. It's a simple salad, but it is also full of bold flavors and so many textures.

3.9

15 Rating -

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30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

Pomegranate Avocado Salad With Candied Walnuts

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Ingredients for Pomegranate Avocado Salad With Candied Walnuts Recipe

1/4 cup raw walnuts
0.06 cup real maple syrup
0.08 teaspoon cayenne pepper
1 cup mustard greens or mixed greens
0.33 cup baby arugula
0.33 persimmons, thinly sliced
0.17 avocado, sliced
0.17-0.33 arils from pomegranates
1 ounce blue cheese, crumbed
0.06 cup extra virgin olive oil
0.33 tablespoon balsamic vinegar or red wine vinegar
0.33 tablespoon Pomegranate juice
0.33 teaspoon orange zest
As required kosher salt and pepper

Nutrition
value

578

calories per serving

45 g Fat19 g Protein24 g Carbs10 g FiberOther

Current Totals

Fat
45g
Protein
19g
Carbs
24g
Fiber
10g

MacroNutrients

Carbs
24g
Protein
19g
Fiber
10g

Fats

Fat
45g

Vitamins & Minerals

Calcium
549mg
Iron
7mg
Vitamin A
4055mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
270mcg
Vitamin B12
< 1mcg
Vitamin C
100mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
191mg
Manganese
2mg
Phosphorus
419mg
Selenium
26mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest