Polynesian Sausages Recipe

Recipe By Slurrp

Polynesian sausages are a delicious and flavorful dish inspired by the cuisine of the Polynesian islands. These sausages are made with a combination of ground pork, garlic, ginger, soy sauce, and pineapple juice, giving them a sweet and tangy taste. They are then grilled or pan-fried to perfection, resulting in a juicy and savory sausage with a hint of tropical flavor. Serve these Polynesian sausages with a side of rice or in a bun for a tasty and exotic meal.

4.2
25 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Polynesian Sausages
plan
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ingredients serve

Ingredients for Polynesian Sausages Recipe

  • 1/2 pound Ground Pork
  • 1.50 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Grated Ginger
  • 1 tablespoon Soy Sauce
  • 0.13 cup Pineapple Juice
  • 1/4 teaspoon Salt

Directions: Polynesian Sausages Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine ground pork, minced garlic, grated ginger, soy sauce, pineapple juice, and salt.
  • STEP 2.Mix well until all the ingredients are evenly incorporated.
  • STEP 3.Shape the mixture into sausages, about 4-5 inches long.
  • STEP 4.Preheat a grill or a pan over medium heat.
  • STEP 5.Cook the sausages for about 10-12 minutes, turning occasionally, until they are browned and cooked through.
  • STEP 6.Remove from heat and let them rest for a few minutes before serving.
  • STEP 7.Serve the Polynesian sausages with rice or in a bun, and enjoy!

Cooking Tips

  • For extra flavor, you can marinate the sausages in the mixture for a few hours or overnight before cooking.
  • If you don't have pineapple juice, you can substitute it with orange juice or apple juice.
  • Make sure to cook the sausages thoroughly to ensure they are cooked through and safe to eat.

Storage and Serving

  • Leftover sausages can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, you can grill or pan-fry them again until heated through.
  • Serve the Polynesian sausages as a main dish with a side of rice and vegetables, or enjoy them in a bun with your favorite toppings.
Nutrition
value
1288
calories per serving
22 g Fat66 g Protein202 g Carbs13 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    66g
  • Carbs
    202g
  • Fiber
    13g

MacroNutrients

  • Carbs
    202g
  • Protein
    66g
  • Fiber
    13g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    17mg
  • Vitamin A
    802mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    2mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    253mg
  • Manganese
    3mg
  • Phosphorus
    866mg
  • Selenium
    54mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp