Polenta With Meat Sauce Recipe

Recipe By Food & Wine

Learn how to make Polenta With Meat Sauce.

4.7
11 Rating -
Rate
Non Vegdiet
Polenta With Meat Sauce
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ingredients serve

Ingredients for Polenta With Meat Sauce Recipe

  • 1 tablespoon Olive oil
  • 0.38 pound Mild italian sausage, casings removed
  • 1/2 Carrots chopped
  • 1/4 Onion chopped
  • 1 Cloves Garlic, Minced
  • 0.08 cup Dry white wine
  • 0.38 cup Canned crushed tomatoes in thick puree
  • 0.19 cup Canned low sodium chicken broth or homemade stock
  • 1.50 tablespoon Chopped Fresh Parsley
  • 1/4 Bay leaf
  • 0.44 teaspoon Salt
  • 0.06 teaspoon Fresh Ground Black Pepper
  • 3/4 tablespoon Light cream
  • 1.13 cup Water
  • 0.33 cup Coarse or medium cornmeal
Nutrition
value
503
calories per serving
30 g Fat37 g Protein14 g Carbs7 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    37g
  • Carbs
    14g
  • Fiber
    7g

MacroNutrients

  • Carbs
    14g
  • Protein
    37g
  • Fiber
    7g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    174mg
  • Iron
    5mg
  • Vitamin A
    2394mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    56mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    2mg
  • Phosphorus
    271mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine