Polenta With White Bean Salad Recipe
Recipe By Taste
4.4
23 Rating -
Rate
Vegdiet
2hr total
1hr 15minsPrep
45minsCook
2hr total
1hr 15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Polenta With White Bean Salad Recipe
- 0.63 cup Massel vegetable liquid stock
- 1/4 cup Polenta
- 0.13 cup Finely Grated Parmesan Cheese
- 1/2 Punnets cherry tomatoes, halved
- 0.08 cup Extra virgin olive oil
- 1/2 tablespoon White Vinegar
- 0.13 cup Basil leaves
- 100 gram 2 cans cannellini beans, drained, rinsed
Nutrition
value
value
352
calories per serving
22 g Fat9 g Protein29 g Carbs3 g FiberOther
Current Totals
- Fat22g
- Protein9g
- Carbs29g
- Fiber3g
MacroNutrients
- Carbs29g
- Protein9g
- Fiber3g
Fats
- Fat22g
Vitamins & Minerals
- Calcium207mg
- Iron2mg
- Vitamin A58mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus181mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste