Poha Tomato Bhath Recipe
Recipe By Bawarchi
Poha Tomato Bhath is a delicious Indian recipe served as a Curries.
3.9
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Poha Tomato Bhath Recipe
- 1/2 cup thick poha
- 1 ripe and juicy tomatoes
- 0.13 cup green peas
- 1/4 teaspoon garam masala powder
- 1/2 teaspoon Ginger
- 1 bay leaves
- 1 Cloves
- 1/2 stick Cinnamon
- 1 green chillies
- 2.50 curry leaves
- As required Few coriander leaves
- As required Salt
- As required Oil
Nutrition
value
value
242
calories per serving
2 g Fat6 g Protein63 g Carbs37 g FiberOther
Current Totals
- Fat2g
- Protein6g
- Carbs63g
- Fiber37g
MacroNutrients
- Carbs63g
- Protein6g
- Fiber37g
Fats
- Fat2g
Vitamins & Minerals
- Calcium645mg
- Iron8mg
- Vitamin A1410mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C59mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium87mg
- Manganese14mg
- Phosphorus113mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi