Poha Kheer Recipe

Recipe By Slurrp

Poha Kheer is a creamy and delicious Indian dessert made with flattened rice (poha), milk, and sugar. This kheer is flavored with cardamom and garnished with nuts, giving it a rich and aromatic taste. It is a popular dessert during festivals and special occasions. The combination of the soft poha and the creamy milk creates a delightful texture that is sure to satisfy your sweet tooth.

4.8
18 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Poha Kheer
plan
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ingredients serve

Ingredients for Poha Kheer Recipe

  • 1/2 cup Thick Or Medium Thick Poha
  • 2 cup Milk
  • 1/4 cup Sugar
  • 1/4 teaspoon Cardamom Powder
  • as needed Chopped Nuts For Garnish

Directions: Poha Kheer Recipe

Cooking Directions

  • STEP 1.Wash the poha thoroughly and soak it in water for 10 minutes. Drain and set aside.
  • STEP 2.In a saucepan, heat milk and bring it to a boil. Add the soaked poha and simmer for 10-15 minutes.
  • STEP 3.Add sugar, cardamom powder, and chopped nuts. Cook for another 5 minutes.
  • STEP 4.Remove from heat and let the kheer cool down. It will thicken as it cools.
  • STEP 5.Serve the poha kheer chilled, garnished with more chopped nuts.

Cooking Tips

  • Use thick or medium-thick poha for better texture in the kheer.
  • You can add saffron strands soaked in warm milk for a vibrant color and aroma.
  • Adjust the sugar quantity according to your taste preference.

Storage and Serving

  • Store the poha kheer in the refrigerator in an airtight container for up to 2 days.
  • Before serving, give the kheer a stir and garnish with fresh chopped nuts.
  • Serve the poha kheer chilled as a delightful dessert.
Nutrition
value
206
calories per serving
13 g Fat7 g Protein16 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    7g
  • Carbs
    16g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    16g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    232mg
  • Iron
    < 1mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    167mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp