Poha Recipe
Recipe By Khushi Gupta
Womak
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Vegdiet
39minstotal
39m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Poha Recipe
- 2 cup poha
- 1/4 cup Peanuts
- 2 Pieces Tomatoes
- 2 tsp Oil
- 1/2 tsp Red chilli powder
- 1/2 tsp Cumin seeds
- 1/2 tsp Mustard seeds
- 1 Pieces Lemon juice
- to taste Salt
Directions: Poha Recipe
- STEP 1.First clean and wash poha then soak for one minute in water than squeeze poha from water. Now heat Pan then add oil then add master cumin seeds, red chilli, curry leaves and peanuts when when peanuts become a little brown then add tomatoes turmeric powder and red chilli powder cook for 1 minute then add washed poha salt and lemon juice mix well add chopped coriander, pomegranate and yellow sev and serve hot.
Nutrition
value
value
452
calories per serving
25 g Fat13 g Protein41 g Carbs6 g FiberOther
Current Totals
- Fat25g
- Protein13g
- Carbs41g
- Fiber6g
MacroNutrients
- Carbs41g
- Protein13g
- Fiber6g
Fats
- Fat25g
Vitamins & Minerals
- Calcium77mg
- Iron5mg
- Vitamin A152mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium94mg
- Manganese< 1mg
- Phosphorus296mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Khushi Gupta