Poha Recipe
Recipe By Better Butter
A tasty, healthy breakfast to start your day.
4.3
14 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Poha Recipe
- 1 cup Poha
- 1/2 onion chopped Medium size
- 1/2 teaspoon garlic chopped
- 1/2 tablespoon Green chillies chopped
- 1/2 teaspoon Turmeric powder,red chilli powder and coriander powder
- 1/2 potato medium size diced and fried
- As required Salt
Nutrition
value
value
190
calories per serving
< 1 g Fat5 g Protein38 g Carbs8 g FiberOther
Current Totals
- Fat< 1g
- Protein5g
- Carbs38g
- Fiber8g
MacroNutrients
- Carbs38g
- Protein5g
- Fiber8g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium61mg
- Iron4mg
- Vitamin A4599mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C56mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus125mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter