Current Totals
Fat
197g
Protein
101g
Carbs
25g
Fiber
21g
MacroNutrients
Carbs
25g
Protein
101g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
230mg
Iron
18mg
Vitamin A
7848mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
27mg
Vitamin B6
3mg
Vitamin B9
218mcg
Vitamin B12
0mcg
Vitamin C
151mg
Vitamin E
22mg
Copper
< 1mcg
Magnesium
267mg
Manganese
4mg
Phosphorus
1112mg
Selenium
63mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment