Idlis Tossed In Podi Recipe

Recipe By Kannamma Cooks

Recipe for idlies tossed in podi. Podi idli recipe. South indian tamilnadu style idly coated with podi and sesame oil/nallennai. Podi idli recipe, spicy podi idli recipe, easy podi idli recipe.

4.9
26 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Idlis Tossed In Podi
plan
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ingredients serve

Ingredients for Idlis Tossed In Podi Recipe

  • 15 Mini idlies
  • 4 teaspoon Idli podi
  • 4 teaspoon Sesame oil or ghee
Nutrition
value
87
calories per serving
7 g Fat3 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    286mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kannamma Cooks