Poached Salmon With Dill & Horseradish Cream Recipe

Recipe By Taste

Looking for a low-fat, diabetes-friendly christmas main dish? Look no further than this delicious poached salmon. Most people won't believe it's "Diet food"

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55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Poached Salmon With Dill & Horseradish Cream
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Ingredients for Poached Salmon With Dill & Horseradish Cream Recipe

  • 1/4 kilogram 1 x whole atlantic salmon, scaled, gutted
  • 1/10 Large red onion, halved, thinly sliced
  • 0.30 Dried bay leaves
  • 0.30 sprig Fresh thyme
  • 0.30 sprig Fresh dill
  • 0.80 Whole black peppercorns
  • 1/5 tablespoon Fresh lemon juice
  • As required Freshly ground black pepper
  • 15 gram Extra-light sour cream
  • 1.05 tablespoon Fresh lemon juice
  • 0.55 tablespoon Horseradish Cream
  • 1/10 tablespoon Finely Chopped Fresh Dill
Nutrition
value
473
calories per serving
27 g Fat54 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    54g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    54g
  • Fiber
    2g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    4mg
  • Vitamin A
    135mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    375mg
  • Vitamin B9
    2859mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    555mg
  • Selenium
    93mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste