Poached Plums Recipe

Recipe By Great British Chefs

Serve up andrew mackenzie's poached plums with souffl, ice cream or a nice slice of cheesecake.

4.2
10 Rating -
Rate
Vegdiet
10minstotal
10m.total
Poached Plums
plan
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ingredients serve

Ingredients for Poached Plums Recipe

  • 1 Plums
  • 1/4 Lemon
  • 50 milliliter Water
  • 25 gram Sugar
  • 1/4 Vanilla pod
  • 1 Plums
  • 1/4 Lemon
  • 50 milliliter Water
  • 25 gram Sugar
Nutrition
value
401
calories per serving
12 g Fat2 g Protein70 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    2g
  • Carbs
    70g
  • Fiber
    4g

MacroNutrients

  • Carbs
    70g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    1mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs