Poached Pineapple With Lime Syrup Recipe

Recipe By Slurrp

Poached Pineapple with Lime Syrup is a tropical and zesty dessert that is both refreshing and satisfying. The pineapple is gently poached in a lime-infused syrup, which enhances its natural sweetness and adds a tangy twist. Serve it chilled with a drizzle of the syrup and a sprinkle of fresh mint leaves for a vibrant and flavorful dessert.

4.8
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Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Poached Pineapple With Lime Syrup
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ingredients serve

Ingredients for Poached Pineapple With Lime Syrup Recipe

  • 0.33 Pineapple, Peeled And Sliced
  • 0.67 cup Water
  • 0.33 cup Sugar
  • 0.67 Juice And Zest Limes
  • as needed Fresh Mint Leaves, For Garnish

Directions: Poached Pineapple With Lime Syrup Recipe

Cooking Directions

  • STEP 1.In a saucepan, combine water, sugar, lime juice, and lime zest to make the syrup.
  • STEP 2.Bring the syrup to a boil, then reduce the heat and simmer for 5 minutes.
  • STEP 3.Add the pineapple slices to the syrup and simmer for another 10 minutes.
  • STEP 4.Remove the pineapple slices from the syrup and let them cool.
  • STEP 5.Serve the poached pineapple chilled with a drizzle of the syrup and fresh mint leaves.

Storage and Serving

  • Store the poached pineapple in an airtight container in the refrigerator for up to 3 days.
  • Serve chilled for the best taste.
  • Garnish with additional lime zest or coconut flakes for extra flavor.
Nutrition
value
268
calories per serving
10 g Fat2 g Protein41 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    2g
  • Carbs
    41g
  • Fiber
    4g

MacroNutrients

  • Carbs
    41g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    1mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    1mg
  • Phosphorus
    50mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp