Poached Pineapple & Strawberries Recipe

Recipe By Taste

Make the most of seasonal fruit in this easy dessert recipe.

4.2
14 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Poached Pineapple & Strawberries
plan
Bookmark

ingredients serve

Ingredients for Poached Pineapple & Strawberries Recipe

  • 15.63 milliliter Water
  • 6.88 gram Caster sugar
  • 0.13 Vanilla bean, split lengthways
  • 1/2 centimeter Piece fresh ginger, peeled, bruised
  • 1/4 Strips lemon rind
  • 1/4 centimeter 1/2 ripe pineapple, peeled, halved lengthways, cored, cut pieces
Nutrition
value
165
calories per serving
3 g Fat2 g Protein32 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    32g
  • Fiber
    2g

MacroNutrients

  • Carbs
    32g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    8mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste