Poached Pears With Fresh Squeezed Orange Juice Recipe

Recipe By The Spruce Eats

Serve these poached pears as-is or with a dollop of whipped cream. You can also try them spooned them over ice cream or sponge cake. They make a wonderful morning treat or an excellent dessert, with the pears' sweetness nicely balanced by the tart orange juice.

4.4
23 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Poached Pears With Fresh Squeezed Orange Juice
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ingredients serve

Ingredients for Poached Pears With Fresh Squeezed Orange Juice Recipe

  • 0.67 Firm ripe pears
  • 0.08 cup Granulated sugar
  • 0.06 cup Fresh squeezed orange juice
  • 1/25 cup Water
Nutrition
value
90
calories per serving
4 g Fat< 1 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    0mg
  • Phosphorus
    14mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats