Poached Peaches With Low-Fat Ricotta And Rose Syrup Recipe

Recipe By Taste

4.9
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Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Poached Peaches With Low-Fat Ricotta And Rose Syrup
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Ingredients for Poached Peaches With Low-Fat Ricotta And Rose Syrup Recipe

  • 1/4 cup Caster sugar
  • 1 Peaches, halved
  • 1/2 teaspoon Rosewater
  • 62.50 gram Low fat ricotta
  • 1/2 tablespoon Icing sugar
Nutrition
value
381
calories per serving
13 g Fat2 g Protein60 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    2g
  • Carbs
    60g
  • Fiber
    3g

MacroNutrients

  • Carbs
    60g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    1mg
  • Vitamin A
    50mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    68mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    0mg
  • Phosphorus
    64mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste