Poached Egg Breakfast Bowls Recipe
Recipe By Better Homes and Gardens
It's a good thing it only takes 30 minutes to throw together these brilliant, fresh breakfast bowls, because we're going to be craving them every single morning. Dress it up with any number of toppings to make this breakfast bowl different every time.
3.9
15 Rating -
Rate
Eggdiet
30minstotal
30minsPrep
30m.total
30m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Poached Egg Breakfast Bowls Recipe
- 1/4 tablespoon Cider vinegar
- 1 Egg
- 1/2 teaspoon Olive oil
- 1/2 cup Sliced fresh button mushrooms
- 1 cup Chopped fresh kale or spinach
- 3.75 ounce 1 can cannellini beans, rinsed and drained
- 1/4 cup Quartered grape tomatoes or 1/2 cup sliced oil packed dried tomatoes
- 0.06 teaspoon Salt or garlic salt
- 0.06 teaspoon Lemon pepper seasoning or black pepper
- 0.06 cup Chopped green onions
Nutrition
value
value
178
calories per serving
7 g Fat13 g Protein15 g Carbs6 g FiberOther
Current Totals
- Fat7g
- Protein13g
- Carbs15g
- Fiber6g
MacroNutrients
- Carbs15g
- Protein13g
- Fiber6g
Fats
- Fat7g
Vitamins & Minerals
- Calcium258mg
- Iron3mg
- Vitamin A1334mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9251mcg
- Vitamin B120mcg
- Vitamin C199mg
- Vitamin E3mg
- Copper2mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus246mg
- Selenium20mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens