Plum And Sago Pots Recipe
Recipe By Honest Cooking
Vibrant, stewed plums with a biscuit bottom and pudding filling make this a dessert to eat all in one sitting. In australia, sago and tapioca are sometimes labelled as the same thing. I used what was labelled 'sago (seed tapioca)' for this recipe.
3.6
19 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Plum And Sago Pots Recipe
- 200 gram Plums
- 0.13 cup Water
- 1/2 tablespoon Honey or rice malt syrup
- 1/4 teaspoon Vanilla bean extract or essence + 1 more teaspoon
- 1/4 stick Cinnamon
- 1/4 Packet gingerbread or ginger nut biscuits
- 0.13 cup Tapioca/sago
- 0.13 cup Sugar
- 3/4 cup Milk
- 1/2 tablespoon 1 pomegranate - you'll only need a of the seeds
Nutrition
value
value
614
calories per serving
19 g Fat10 g Protein108 g Carbs18 g FiberOther
Current Totals
- Fat19g
- Protein10g
- Carbs108g
- Fiber18g
MacroNutrients
- Carbs108g
- Protein10g
- Fiber18g
Fats
- Fat19g
Vitamins & Minerals
- Calcium538mg
- Iron6mg
- Vitamin A56mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B12< 1mcg
- Vitamin C26mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese5mg
- Phosphorus244mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking