Plantains In Butter Rum Sauce Recipe

Name: Plantains In Butter Rum Sauce Recipe
Total time: 20 min
Yield: 6
Cuisine: Indian

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Plantains in butter-rum sauce is a tasty latin american-inspired dessert that is sure to impress your friends!

4.9

24 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Plantains In Butter Rum Sauce Recipe

0.17 tablespoon Sliced almonds, or to taste
0.08 cup White sugar
1/25 cup Rum
1/25 cup Butter
0.33 Plantains, peeled and sliced

Nutrition
value

115

calories per serving

5 g Fat2 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
2g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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