Plantain Moi Moi Recipe
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About Plantain Moi Moi Recipe:
A delicious,easy snack prepared from plantains,plantain flour and some palm oil . Plantain Moi Moi (Ukpo Ogede) is a delicious Nigerian recipe that was born out of plantain surplus. It is a great way to use up overripe plantains instead of throwing them away.
- 9 Ingredients
1
Ingredients for Plantain Moi Moi Recipe
- 4 Nos Ripe Plantains
- 1 cup Unripe Plantain Flour
- 2 Nos Habanero Pepper
- 1 Nos Red Onion
- As required Ground Crayfish
- 2 Cooking Spoons Palm Oil
- 1/2 tablespoon Salt
- 1 Nos Maggi cube
- As required Water
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
How to Make Plantain Moi Moi Recipe
STEP 01
Peel off the plantain and cut the two ends.
STEP 02
Chop plantain ino pieces
STEP 03
Blend plantains,onions,pepper into a fine paste
STEP 04
In a bowl add plantain flour,add some water and make a smooth paste
STEP 05
Then add the blend plantain mixture into the bowl
STEP 06
Mix wel and add palm oil,crayfish,salt and magi cubes
STEP 07
Mix thoroughly
step 8
STEP 01
Add water in a large pot and bring it to a rolling boil.
step 9
STEP 01
fill the batter into air tight containers and gently place them into the pot.
step 10
STEP 01
Now cover the pot and cook the moi moi for 30 mins.
step 11
STEP 01
Leave to cool down and serve
