Plant Based Vegan Bolognese Sauce

Plant Based Vegan Bolognese Sauce Recipe

4.5
14 Rating

Share

About Plant Based Vegan Bolognese Sauce Recipe:

This plant based vegan bolognese sauce is a killer bolognese sauce but i love that its a vegetarian bolognese as well. Any special diet dinner recipe cannot compare

... Read More
  • 2 Hr 45 mins
  • 18 Ingredients
Ingredients
Adjust Servings :
MinusCircle1PlusCircle

Ingredients for Plant Based Vegan Bolognese Sauce Recipe

  • 1/25 cup Olive oil plus 1 tablespoon, divided
  • 0.19 tablespoon 2 kosher salt
  • 0.13 Onion red, minced fine
  • 0.63 Cloves garlic minced fine
  • 1/4 Carrots minced
  • 1/4 Stalks celery minced
  • 1.25 ounce Cremini or baby bella mushrooms
  • 1.88 ounce Chickpeas drained
  • 1/4 cup Tomatoes halved
  • 1/4 can Tomato sauce 15 oz. cans
  • 1.88 ounce Tomatoes fire roasted
  • 0.06 cup Almond milk
  • 0.13 dash Cooking wine white *see note
  • 0.13 Lemon Zested
  • 0.13 Squeeze lemon juice
  • 0.13 dash Nutmeg
  • 1/4 Bay leaves
  • As required Salt and pepper
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

;