Plaintain skin pakoras Recipe

Recipe By Better Butter

It is an effective way of using leftover peels..

4.4
28 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Plaintain skin pakoras
plan
Bookmark

ingredients serve

Ingredients for Plaintain skin pakoras Recipe

  • 1 Skin of raw banana from
  • 1-1.50 tablespoon Gram flour
  • 1/4 tablespoon rice flour
  • 1/2 teaspoon Red chilli powder
  • 1/2 teaspoon Jeera
  • 1/4 teaspoon Fennel seeds
  • As required Salt
  • As required Water
  • As required Oil For Frying
Nutrition
value
168
calories per serving
1 g Fat3 g Protein36 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    36g
  • Fiber
    4g

MacroNutrients

  • Carbs
    36g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    1mg
  • Vitamin A
    100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter