Current Totals
Fat
79g
Protein
53g
Carbs
23g
Fiber
4g
MacroNutrients
Carbs
23g
Protein
53g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
168mg
Iron
6mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
9mg
Copper
1mcg
Magnesium
160mg
Manganese
< 1mg
Phosphorus
628mg
Selenium
54mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment