Current Totals
Fat
30g
Protein
14g
Carbs
82g
Fiber
4g
MacroNutrients
Carbs
82g
Protein
14g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
153mg
Iron
4mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
40mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment