Plain Red Pepper Chutney Recipe

Name: Plain Red Pepper Chutney Recipe
Total time: 15 min
Yield: 4
Cuisine: Asian

Recipe By Bawarchi

Plain Red Pepper Chutney is a delicious Asian recipe served as a Side-Dish.

3.6

24 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Plain Red Pepper Chutney Recipe

1/2 red bell peppers
1/2 red chillies
1/2 tablespoon Oil
0.38 teaspoon channa dal
1/4 teaspoon urad dal
As required A handful of peanuts
0.13 teaspoon mustard seeds
0.13 teaspoon methi seeds
pinch Asafoetida
pinch Turmeric
As required Salt
1/4 teaspoon Lemon juice

Nutrition
value

240

calories per serving

12 g Fat10 g Protein22 g Carbs23 g FiberOther

Current Totals

Fat
12g
Protein
10g
Carbs
22g
Fiber
23g

MacroNutrients

Carbs
22g
Protein
10g
Fiber
23g

Fats

Fat
12g

Vitamins & Minerals

Calcium
77mg
Iron
5mg
Vitamin A
1205mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
174mg
Manganese
1mg
Phosphorus
212mg
Selenium
14mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi