Current Totals
Fat
29g
Protein
14g
Carbs
17g
Fiber
17g
MacroNutrients
Carbs
17g
Protein
14g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
115mg
Iron
5mg
Vitamin A
782mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
108mg
Vitamin B9
967mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
140mg
Manganese
1mg
Phosphorus
230mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment