Current Totals
Fat
128g
Protein
12g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
12g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
78mg
Iron
2mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
135mg
Vitamin B9
1219mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
21mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
167mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment