Plain Potato Stew Recipe

Recipe By Bawarchi

Plain Potato Stew is a delicious Indian recipe served as a Side-Dish.

3.9
14 Rating -
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30minstotal
30m.total
Plain Potato Stew
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ingredients serve

Ingredients for Plain Potato Stew Recipe

  • 1 large potatoes
  • As required Curry leaves
  • 1/2 piece big ginger
  • 2.50-3 hot green chillies
  • 1/2-1 cup grated coconut
  • 1/2 teaspoon mustard seeds
  • As required Salt
Nutrition
value
551
calories per serving
47 g Fat6 g Protein26 g Carbs14 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    6g
  • Carbs
    26g
  • Fiber
    14g

MacroNutrients

  • Carbs
    26g
  • Protein
    6g
  • Fiber
    14g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    2mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    1mg
  • Phosphorus
    134mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi