Plain Peanut Chutney Recipe

Recipe By Bawarchi

Plain Peanut chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.6
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
Plain Peanut Chutney
plan
Bookmark

ingredients serve

Ingredients for Plain Peanut Chutney Recipe

  • 0.13 cup peanuts, dry roasted
  • 1/4 small onion
  • 0.13 inch Ginger
  • 3/4 teaspoon grated coconut
  • 3/4 teaspoon sesame seeds
  • 1.25 small green chillies
  • As required Salt
  • 1 teaspoon Oil
  • 1/4 teaspoon mustard seeds
  • 1/4 teaspoon urad dal
Nutrition
value
179
calories per serving
15 g Fat6 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    6g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    2mg
  • Vitamin A
    293mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    110mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi