Current Totals
Fat
30g
Protein
30g
Carbs
35g
Fiber
29g
MacroNutrients
Carbs
35g
Protein
30g
Fiber
29g
Fats
Vitamins & Minerals
Calcium
202mg
Iron
11mg
Vitamin A
5906mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
4mg
Copper
2mcg
Magnesium
195mg
Manganese
5mg
Phosphorus
556mg
Selenium
22mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment