Current Totals
Fat
12g
Protein
34g
Carbs
98g
Fiber
12g
MacroNutrients
Carbs
98g
Protein
34g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
183mg
Iron
10mg
Vitamin A
2707mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
151mg
Manganese
2mg
Phosphorus
399mg
Selenium
25mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment