Current Totals
Fat
10g
Protein
31g
Carbs
51g
Fiber
25g
MacroNutrients
Carbs
51g
Protein
31g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
727mg
Iron
16mg
Vitamin A
12083mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
435mcg
Vitamin B12
0mcg
Vitamin C
93mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
282mg
Manganese
3mg
Phosphorus
565mg
Selenium
32mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment