Current Totals
Fat
49g
Protein
67g
Carbs
83g
Fiber
30g
MacroNutrients
Carbs
83g
Protein
67g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
696mg
Iron
22mg
Vitamin A
12433mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
2mg
Vitamin B9
225mcg
Vitamin B12
0mcg
Vitamin C
191mg
Vitamin E
3mg
Copper
1mcg
Magnesium
365mg
Manganese
15mg
Phosphorus
830mg
Selenium
35mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment